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It is difficult to keep your skin safe, especially in the hot summers. A little long exposure in the hot summer sun can make your skin dull and unhealthy. Isn’t it? In that case, it becomes very much essential to protect your skin as it can catch dullness and unhealthiness easily. There are various ways through which you can take care of your skin. Some of them include using sunscreen, limiting outdoor activities, wearing summer coat while going out, and applying less makeup.
There are various makeup products like creams and sunscreens available in the market, and there are multiple gels, and also various medicines to help you give a glowing skin. However, the main point here is what the natural ways through which you can protect your skin are? Natural things no doubt play a major role in maintaining the glow and originality of the face. To know how you can protect your skin naturally, read the article below.
Doing excessive makeup or using unverified makeup products may be the reason to damage your skin. People who love to do makeup are highly recommended to remove the makeup on time. Because excessive using of makeup products or makeup tools can be really dangerous for your skin. So, if you want to know how to protect the skin and do better makeup, we suggest you to go at fabulive.com and find some better makeup and skin care videos.
Various ways through which you can protect your skin naturally and using cosmetics as well. Skin protection is not that difficult as you can think. If you take proper care of your skin on a regular basis, one thing becomes evident that skin protection is not that difficult. All you have to do is, you have to follow some ways to protect your skin given below. Have a look.
- Drink green tea
There are various benefits of green tea for the skin. Adapting green tea in your routine will help you fight the disease called skin cancer by promoting the repair of DNA. A powerful and strong antioxidant called EGCG is contained in green tea which fights the damage of DNA from ultraviolet rays of the sun to prevent the cancer of the skin. For toned and smoother skin, green tea also assists in the killing of systemic bacterial inflammation. It is scientifically proven that the consumption of green tea is genuinely good for skin health.
It is also regarded as among one of the best ways to correct the problem of acne. It is filled with nutrients that have strong body effects. Apart from good skin, green tea also helps in reduction of weight, enhanced brain functioning and also reduces cancer risks. It would be best if you surely adapted green tea as a part of your routine. As it helps you to get glowing skin then you even need to use fewer makeup essentials or makeup tools to look good or make your skin healthier. You even need to visit Fabulive for more care of your skin.
- Drink more water
Almost every one of you knows that drinking water is right for your health and your skin. Isn’t it? Your skin and body get rid of toxins after you drink at least 8-10 glasses of water in a day. Many people admit that drinking more water in a day provides their skin and face a glow. If you do not drink sufficient water in the day then waste and toxins will get accumulated in your body and get trapped underneath your skin which in turn will make your skin unhealthy, your skin will start looking dull and unclean. You should drink enough water regularly to protect your skin from any bacteria and dirt. Also always use a high-quality facial moisturizer. Find fabulous beauty advice from ITunes.
- Eat foods which protect you from UV rays
It would be best if you ate more fruits and vegetables to get a clean, fresh and glowing skin. Dark leafy green vegetables are filled with antioxidants that are skin protecting. Also, eating green vegetables will help you, in general, to be cancer-protective. There are many fruits too which help you protect from the skin. Some of them include the bananas, kiwi, pomegranate, papayas, watermelons, apples and oranges. The fruits such as blueberries, guava, kiwi, oranges, blackcurrants, strawberries, sweet potatoes, papayas are a rich source of Vitamin C.
The consumption of Vitamin C is strongly required for the immune system support, for assisting blemishes to get heal entirely and also to promote radiant skin. Other than this, tomatoes, red peppers, carrots also help you in protecting of your skin. To help protect your skin from ultraviolet rays, you should not skip these foods and take them. And do not forget to use high SPF level in your everyday BB or CC cream. One good option is play store BB cream with SPF 35.
- Soothe with Aloe Vera
Yes, you heard it completely right. Aloe vera is quite good for your skin. If in case you have spent quite a long time in the sun, you can take help of the aloe vera gel. Aloe vera gel strongly acts as a healer and soother to the skin. Believe it or not, many people daily use aloe vera on their skin. It is because aloe vera helps the skin calms down, provide it smoothness, prevent it from redness and also help to relieve the irritating mood. Are you afraid of the sun in the summers? If yes, you need not worry now, calm down. Play smart in summers, use aloe vera on your skin (the easiest way to use hydrator by Clinique), confidently go out and enjoy to the fullest.
- Exercise regularly
To maintain the glow on your skin, you must exercise and take a walk on a regular basis. You can get a walk whenever you are free, be it in the evening or the morning, but it should be must in your routine. With the help of proper and regular exercise, you can assist create the skin which is vivacious. Another significant benefit of proper exercise is it supports you to nourish skin cells by increasing the flow of blood. Blood is capable of carrying nutrients and oxygen to cells which are working throughout the body with skin being included in it. When you start doing exercise, you can notice an immediate glow on your face. You will notice a fat loss on your face and other parts of the body from regular exercise. Exercise plays a major role in keeping your skin fresh and glowing all throughout the day. All you have to do it make exercise a part of your routine and then see a large number of benefits it offers to you.
You already know from the above-listed article how you can help protect your skin and give it extreme glow. Isn’t it? If not, check Fabulive makeup school classes and tutorials to know moreskinn care tips from the best makeup professionals. Make these ways a part of your routine and then see how they help you maintain the freshness and glow of your skin.
Healthy skin and makeup are really connected in so many factors. Wearing makeup is not bad but wearing it badly is not good for your skin. So you need to follow the basics of makeup while you want to protect your skin here. Thus, Fabulive plays a vital role, which teaches you how to do makeup in the right way.