Are you tensed having low libido? You should not worry about the low libido because it is not a problem at all. Many women have little desire due to several reasons, including anxiety, stress, depression, relationship difficulties, and so forth. But if you want, you can increase your sex drive, making your marriage life happier and healthier.
You can increase your libido or sex drive with female libido enhancers, including pills, sprays, and drops. Also, there are some proven natural ways to enhance your sex drive to lead a happy married life.
So, if you, as a married woman, want to increase your sex drive, you can achieve it by reducing stress, decreasing anxiety, alleviating relationship difficulties. More so, there are foods that can help you increase your libido naturally for passing an enjoyable marital life.
In this article, I am going to share some foods name and their functions to increase your low libido so that you can accomplish a better life after your marriage.
Here is a list of 11 aphrodisiac foods that can increase your sex drive.
Raw oysters are great for sex drive
Throughout history, people have been using fresh oysters to increase libido in both males and females. It is one of the most popular aphrodisiacs containing zinc. Oysters help increase sperm as well as testosterone in your body for better sex drive.
Dopamine is a hormone that works for building up libido is also found in oysters. All you need to do is to remove the hard outer shell and clean it properly so that there is no dirt or bacteria left. Mix it with ice and fresh lemon and then have it.
Celery is fantastic
Celery contains two ingredients. They are androsterone and androstenol. Both reach to the sweat glands of male individuals after ingesting celery. When you want to have sex with your partner, women get on by the smell of celery.
Celery works as Viagra making your blood vessels more full. It happens so because of arginine, an amino acid in celery.
Watermelon should also consider
Watermelon is a summer fruit that is rich in phytonutrient citrulline. This chemical is responsible for increasing the blood flow in your body. When there is improved blood flow in your body to your sexual organs, you feel arousal. Thus watermelon can be an excellent fruit to consider for increasing your sex drive.
Consume red grapes
Red grapes can boost your estrogen and testosterone hormone in your body and provides more energy to the sex organs. It also helps to lift your mood quickly to indulge in sexual activity. All these happen because red grapes are highly enriched with boron.
Avocado is also ideal
Avocado is rich in the high level of folic acid, which gives you more energy by metabolizing your body proteins. Besides, they have vitamin B6 and potassium, which work as a stimulant to increase your libido.
If you can have half of the avocado regularly, you will experience better sex experience in your marriage life.
Figs increase testosterone
Figs are also helpful in increasing your libido. Figs have zinc and magnesium, which produce testosterone and sex hormone for better sex drive.
While having sex, we increase the secretion of pheromones that attract your partner having sex. Though there is no well-established document that figs are aphrodisiac and increase libido in the female body.
Don’t forget Almonds
Almonds can work indirectly to increase female libido while having sexual intercourse with their partners. Almonds are rich in necessary fatty acid that is responsible for men’s hormone production. To lift the female’s mood to have sex, the smell of almonds works best.
If you can eat almonds raw, it is the best option for you to trigger your sex drive.
Eggs for sex drive
If you want to keep hormonal balance in your body, you should consume eggs regularly. Eggs contain vitamin B5 and B6, which maintain your body’s hormonal balance and reduce stress massively. You already know that stress and anxiety are directly related to low libido. Eggs help to increase sex drive eliminating stress and concerns.
Garlic increases your blood flow
Our body organs keep energetic and lively if there is enough blood flow. Garlic is rich in allicin, which improves the blood flow to your sexual organs. It is best for the arousal feeling while having sex with your partner.
Many women do not like the smell of garlic, especially while eating them. In this case, they can consume capsules available out there in the market instead and increase their sex drive.
Also, consider chocolate
Maybe, you are thinking that I’m kidding, aren’t you? But no, I’m not kidding. I’m serious instead. Chocolate has theobromine, an ingredient that has a narcotic effect like caffeine. And, caffeine helps to stimulate the central nervous system. Dark chocolate is rich in antioxidants that are great for your whole body. Looking to enjoy the benefits of chocolate with a partner, exploring couples chocolate online can be a delightful experience. These specialty chocolates often come in a variety of flavors and formulations that can enhance mood, promote relaxation, or simply provide a decadent treat to enjoy together.
Bananas come into the play
Bananas are high in treating male’s impotence, you should know. Bananas have the bromelain enzyme, which triggers your libido to increase. Moreover, they are a great source of potassium and vitamin B. They also help to improve your energy level to a great extent.
Final Verdict
You can increase your sex drive, just changing your lifestyle only. You should worry more about the little things. You should always try to reduce your stress, anxiety, and improve your relationship with your partner. Find some time and spend them with your partner. Make your partner feel that you love him. Taking nutritious foods and physical exercise can help you increase your libido naturally.
