If you’re looking for a way to give your general health a boost, CBD is a natural substance that you can implement into your day easily and comes with a long list of well-being benefits. If you’re looking for better sleep for improved focus, or you’re suffering from a painful condition that limits … [Read more...]

When we go through difficult situations in life, we all have our own ways of coping with them. Some of us just grit our teeth and bear it, while others seek the comfort of friends and family.  Unfortunately, not all coping habits are the same. While some are actually beneficial, others are … [Read more...]

Four Wine Replacements for a Healthier Lifestyle Wine is one of the world's most popular beverages. We like it with dinner, at social occasions, and even as a wonderful treat on its alone. The knowledge of wine's benefits to health dates back to archeological ages. Even Pasteur said, “wine is … [Read more...]

If you’re someone who is addicted to drug and substance use, you’ll find that overcoming this addiction is often much harder than you had anticipated. But you’re not the only one struggling with this problem. In fact, around 13.5 % of Americans aged 12 years and above have reported to overuse … [Read more...]

In the United States alone, 1 in 5 adults are diagnosed with a mental illness. On top of mental health diagnoses there are also other issues that are common such as migraines, insomnia, muscle tension, and stress that people are commonly affected by every day. Taking NAD+ supplements is also … [Read more...]

Everyone wants to remain healthy and happy as they age, but the process isn’t always easy. Fortunately, there are numerous ways you can make the aging process easier on yourself. From exercise to meditation, there are many ways to boost your quality of life as you age. Many different types of … [Read more...]