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There’s no doubt that winters can be a bit of a roller coaster ride. However, to make the snowy season convenient for you, we have curated some winter hacks.
From maintaining night tea rituals to dressing in layers, these tricks will help you not just survive winters but live the chill with a smile. Keep reading to welcome the long dark nights and the short freezing days with a warm hug.
Sweaty workout sessions not only keep you fit but warm as well. Exercising for an hour daily can help increase your blood circulation, which helps keep the body warm. Moreover, the winter months leave you more vulnerable to catching flu, which can also be dodged by exercising because according to research, workout improves the immune system. So, exercising won’t just provide fitness and warmth, but better health as well. During winter, most people gain weight but working out regularly will tick that off too. Studies show that winter workouts can turn white fat into brown fat.
A little sunshine can keep the winter blues away. Sunlight offers vitamin D, which helps in strengthening bones, teeth, and the immune system. The vitamin D levels naturally drop during the dark winter times, but you can make it a point to sunbathe for 20 minutes thrice a week. During the daytime, you can also pull off the drapes inside your house, allowing sunlight to seep in and rejuvenate your abode. This will also help you store heat inside the house and make nights naturally cozier.
Don’t forget the comforter
There is nothing more comfortable than twisting up in a warm and soft comforter on a cool winter night. Everyone is aware of the fact that a warm and comfy comforter is the fundamental component of winters. There are many comforters that you are generally said to be perfect for winters as they are really warm and will provide an agreeable rest on a chilly winter night.
Dress in layers
With cold weather come snuggly warm clothes. However, most people don’t know how to keep the heat trapped in their clothes. All you have to do is start dressing in layers of warm clothes. It not only holds the heat but also prevents frostbite and hypothermia.
Night green tea ritual
If you’re a green tea lover, you will undoubtedly enjoy this hack. Drinking green tea at night could help you improve the quality of your sleep. Not just that, it also helps you reduce your hunger and increase metabolism. During winters, you’re highly likely to catch a cold, but a study shows that green tea has anti-viral properties that can help you battle harmful viruses.
Winter also brings seasonal depression, which can be magnified by excessive consumption of coffee, since coffee contains caffeine. Nevertheless, you don’t have to worry about that in green tea’s case. So, you can switch to a good multi-purpose drink such as a wholesome green tea instead of tea or coffee.
Get a shovel
When the blizzards start to roll, you’re highly likely to get stuck inside your house or car with snow outside. To fix that issue, you are going to need a handy shovel. A shovel is very easy-to-use and cost-effective equipment, which makes it an essential winter tool. Before the snow starts piling and becomes way too heavy to lift, start clearing it with a shovel immediately after a snowstorm.
Everybody likes hot showers during winter. They help your body and muscles relax and remove germs from your skin too. However, getting warm water isn’t so easy during winters. Luckily, a hot water system provides hot water right when you need some. These machines are portable, small, and easy to fit. You can contact experts such as Same Day Hot water to buy your hot water system.
Underfloor heating mat
Looking for a practical & convenient way to make your home a warmer cozier place? Put some underfloor heating mats on your essential winter list. Be it ceramic tiles or wooden flooring; it can be used under almost every type of floor. The installation is very easy, so no more punishing your feet with freezing floors. Underfloor mat is a long-term investment and also saves on heating bills.