This is a sponsored guest post.
Survival depends on the beating of one’s heart, which is a result of the energy one sucks out of every little event of life. Happiness alone cannot drive humans to a splendid living; intake of sufficient food and water also matters on the scientific grounds. Energy emanates out of all that you surround yourself with, all of which need not be necessarily positive. Darkness has always existed, but its prevalence would depend on subjective decisions. Building an active conscience is crucial to discern the line that separates the dark from the light. Knowledge, as all of you might know, is not attained in a day; years of experience leads to ulterior intellect. Food is one essential piece to the puzzle known as psyche and only by placing it at the right juncture will you be able to build the magical labyrinth within you.
Children from the ages of 3 to 10 tend to get irked at the sight of food. But, this age determines the potentialities of future adventures; so feeding them with good food is highly imperative.
Effects of Lack in Intake of Food
Recent studies in the Society of Neuroscience have shed a brighter light on the ill effects of having a poor appetite and deplorable eating habits. Excessive consumption of food with high-fat content has proven to have health risks like none other. Happiness for children has now been synonymized with fast food, and replacing that with any other term has now become nearly impossible. Cheeseburgers, nuggets, French fries, desserts, oily foods, savories, and other cafeteria crunchies kill the hunger of children these days. Filling the tiny tummies with delicious home-made meals have now become a challenge to all the parents.
Energy Drop and Loss of Focus
Vital energy is usually produced from glucose, which carbohydrates have in plenty. Excessive consumption of glucose could lead to a drop in energy levels; this usually occurs when the fat-rich foods having extra amounts of sugar and glucose are consumed more than what the body necessitates. According to the hunger statistics in america, several children are left hungry all through the day.
Several schools have found a solution to this by providing the students with breakfast and lunch so that no child wanders with an empty stomach.
But, many of the cafeterias face the problem of serving food with high-fat content. A typical meal would consist of fried foods and sweets, which further takes down the child to fatigue. Such unhealthy diets could lead to the loss of concentration and ineffective mental performance. Regular glucose intake could also damage kidneys, nerves, and eyes.
America has recorded an all-time high rate of malnourishment in the past few years. A lack of supply of nutrients leads to this condition, which implies that the current generation is high on calories and not on the essential nutrients. Differences in psychological behavior and problems with academic learning have been reported in the malnourished children. It could also lead to long-term neural issues, learning disabilities, flawed emotional responses, delayed vision and language skills, and other chronic illnesses.
It has been proven from time to time that malnutrition and improper food intake can lead to a decline in the health of your children. Make sure to take extra care of your child’s diet and provide them with the necessary nutrients to build within them a stronger mind and physique.