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The Menopause Decoder: The Ultimate Men’s Guide to Understanding and Supporting His Partner Through Change

No One Prepares Men for This (But We’re About To!) 

Let’s be honest right off the bat: if you’re reading this, it probably means something weird is happening in your relationship and you can’t quite put your finger on it. Maybe your partner’s mood swings are starting to feel like some plot twists in a soap opera. Maybe sex has gone from “we still got it” to “hell no, not tonight…and maybe not this week either.” Or maybe you’re just confused and walking on eggshells wondering, “Did I do something wrong…again?” You didn’t. She’s not broken. She’s changing. And guess what? No one told you what to expect. This book exists because, for some bizarre reason, nobody prepares men for perimenopause. Not your dad, not your friends, not that one awkward high school health class where the gym teacher mumbled something about “the female cycle” and then made you watch a VHS tape from 1987. Society just kind of skips right over this stage like “Ah, she’ll figure it out.” And while she might eventually, where does that leave you? 

So here we are. Welcome. You’re not alone, and you’re not crazy. You’re just in a relationship with someone who is entering one of the most hormonally wild, emotionally charged, and biologically confusing seasons of her life—and you’re gonna need a map. Or better yet, a playbook. 

Written in a straightforward, relatable tone, this book breaks down the hormonal shifts affecting a woman’s mind, body, and emotions. It offers insights into what she may be experiencing, what she might notice, and how to support her without making things worse.

Inside, you’ll discover:

●      What perimenopause and menopause can look like

●      Why she might not be able to explain what she’s feeling

●      How to avoid common communication mistakes

●      Simple ways to stay supportive, calm, and grounded

Whether you’ve been together for a few years or a few decades, this is a practical, judgment-free resource to help you show up during one of the most misunderstood stages of a woman’s life. Available now at Amazon.

Author of The Menopause Decoder, Stormy Quinn

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About Bragging Mommy

At The Bragging Mommy we are always serving up new content that can help you and your family. We discuss parenting, health, fashion, travel, home, beauty, DIY, reviews, entertainment and beyond. We hope you find this site helpful. Thanks for visiting!

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