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What are the five stages of divorce?

This is a sponsored guest post.

You have decided to get a divorce and you are not sure what to expect. You tried everything you could to make your marriage work and now there is nothing left to do but split. You know that you will have to get a divorce lawyer in order to help you keep what is rightfully yours and you can find out more about that here: arnoldwadsworth.com  

You are also thinking of getting therapy. Before you do, you want to be mindful of the five stages of divorce which are pretty much akin to the five stages of grief. it is not uncommon for a person to go through the stages several times during a breakup.

  1. Denial that the Relationship is Over

When your friends are having romantic problems, you pity them. You try to give them advice because the relationship you are in a so stable. You find yourself exalting the virtues of your significant other and the solidity of your relationship to anyone who will listen. You believe that if you act happy your problems will go away and the relationship will repair itself.

If your spouse seems angry all the time, you may try to attribute it to problems that they are having at work or with their family. You may convince yourself that time will heal all wounds.

  1. Anger Towards Your Spouse

When you and your spouse first met, you thought you’d found the person you wanted to spend the rest of your life with. Chances are they changed over the course of the relationship or you began to notice things that you did not initially notice as the years went by. 

It is perfectly natural to feel angry at your spouse when you are going to divorce them. You might feel lied to because they turned out not to be the person you thought they were or they might have actually been unfaithful. You may feel that you are the victim of your spouse at this stage.

  1. Bargaining With Your Mate

If you are in an abusive relationship, you may try to promise your spouse that you will be good and do as they want you to going forward so they will not leave you. If you simply have irreconcilable differences, you may tell your partner that you will curtail your personality or your habits to make yourself more attractive and compatible with them to save the marriage.

  1. Depression Over the Split

In this stage you may feel despondent and as though you will never have a relationship again. You may find it difficult to perform ordinary tasks like housework and helping the kids with their homework. You may also find it difficult to perform your job.

  1. Acceptance of the Divorce

It may take you a while to get to a place where you can accept the divorce as a reality, it’s time to start divorce preparation. In this stage, you will not concentrate as much on the relationship between you and your ex, but rather on the new life, you will make for yourself. You will start thinking about finding a new place of your own to live and even meeting someone new. It is also the time to get some legal assistance from a family law attorney in Katy. 

It is important to seek counseling from a mental health professional who can help you deal with things like anger and depression. Divorce is not just an end of a relationship it can also be the beginning of a new chapter in your life.

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