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7 Habits that Will Help You Optimize Your Sleep

Source:https://www.pexels.com/photo/string-lights-hanged-on-bed-frame-1329711/ When it comes to living a healthy life, one of the most important factors to take into account is your sleep. Sleep is extremely important because it is while you’re sleeping that your body recovers. Your bones and … [Read more...]

health, sleep

The guide to getting better quality sleep

How can I get a better night's sleep? Next to water sleep, is one thing that a human being can do without. Sleeping is a time where our bodies relax and recharge and not just physically but also mentally. With time the tossing and turning in the night seeps through your daily routine and causes … [Read more...]

educational, health, sleep

Tips for Getting a Good Night’s Sleep

Are you getting enough sleep? It is recommended that we get between 7-9 hours of shut-eye every night – though in reality, this can be super difficult to achieve! Whether you find it hard to switch off after a busy day or you’re kept awake by others, getting the right amount of sleep can sometimes … [Read more...]

health, sleep

The Safest Sleep For Your Baby ~ Pip & Grow Smitten Baby Box

I received a smitten baby box from Pip & Grow. All opinions are my own. I am right at the beginning of my conception journey for baby number four. Yep! I'm super excited and I am very much looking forward to meeting my new bundle of joy. One of my top priorities with a new baby is safe … [Read more...]

sleep baby

Choosing the best bed for your child

The moment when a child becomes big enough for changing a cot bed to a more suitable, bigger model is inevitable. For sure, there is an option to choose a classic, durable, reliable, and quality bed that will serve for years. But is this what you dreamt of when you were a child? Definitely not! … [Read more...]

child, parenting, sleep

8 Tips on Choosing a Baby Cot

You need to buy a baby cot and want to get the right one. The following are eight tips that will help guide you to the best baby cot for your needs. 1. Budget One thing you have to respect is your budget. If you need to, work on building up your financial reserves so that you don't feel too … [Read more...]

sleep baby

What Are Hybrid Mattresses and Their Benefits

A hybrid mattress combines two or more components to create the bed’s characteristics. For example, manufacturers might combine an innerspring system with latex or memory foam. So, you can gain the benefits of the materials used in the creation of this hybrid product.  Continue reading to … [Read more...]

home, sleep

What do you do on those hot summer nights when you just can’t sleep?

This is a sponsored guest post. “Oh how I hate those hot summer nights which are extremely humid.  I can’t sleep and then I wake up feeling tired and groggy the next morning.  I hate it, and since it’s already Mid-May, summer will soon be approaching. What can I do to ensure that I get … [Read more...]

sleep

Everything You Should Know About A Divan Bed

This is a sponsored guest post. People looking for and even those selling beds often forget how important and versatile divan beds can be. It really is easy to take for granted all the things that are good about a divan bed. They double up as extra storage space, they're easy to move and they … [Read more...]

sleep

Everything You Should Know About A Divan Bed

This is a sponsored guest post. People looking for and even those selling beds often forget how important and versatile divan beds can be. It really is easy to take for granted all the things that are good about a divan bed. They double up as extra storage space, they're easy to move and they … [Read more...]

home, sleep

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