Staying fit and healthy is a treasure to many. And one of the best ways to stay fit is through bodybuilding. With bodybuilding, you have a way of beating that excess fat, attaining those hard to get six packs abs, boosting your immunity, and improving your image. In a nutshell, bodybuilding can … [Read more...]
A Guide to Eating Eggs for Weight Loss (The Egg Diet)
This is a sponsored guest post. Eggs have always been a popular diet food because they are low in calories and fat while pounding tons of protein. The Egg Diet takes this idea to the next level by creating a meal plan centered around eggs, rather than one that just includes them. There are a few … [Read more...]
Things To Know Before Making The Keto Diet A Lifestyle Choice
Several human beings in this world have assumed the shape of a critic without even knowing what true and constructive criticism is. People have opinions, like a lot of it. They might not be qualified enough to pass comments on certain issues, but that never seems to be a deterrent to their … [Read more...]
The Weight-Loss Plan That Works Best
This is a sponsored guest post. An efficient and effective diet plan determines a successful weight-loss journey. However, choosing a diet plan can be a bit tricky, and the worst part is having to stick to it. According to nutritionists, there are weight loss plans that are adaptable, and anyone … [Read more...]
Brief Introduction into Ketogenic Diet for Losing Weight
This is a sponsored guest post. Recently, ketogenic diets have been coming up in conversation again and again in my circles of friends. For various reasons – weight-loss, nerve damage repair, seizure control, etc. I also had a friend ask me to write a simple and easy to understand the post about … [Read more...]
7 Common Keto Diet Mistakes (Why You Are Not Losing Weight)
This is a sponsored guest post. You have been enjoying the ketogenic lifestyle for a while now. Everything seems awesome: foods are delicious, fat is melting off, you have high levels of focus and lots of energy. But at one point, the tables turned and your weight loss have seemed to hit a … [Read more...]
Title: 5 Surprising Benefits of a Keto Diet That You Might Not Know
This is a sponsored post. When it comes to managing your lifestyle and diet efficiently so that it brings maximum health benefits, most people get confused with the dietary part. Diet is an integral part and it contributes largely to maintain a healthy body and mind so it is important to put … [Read more...]
Keto Diet: Useful Recommendations No One Tells You
This post is brought to you by KetoAholics.com A high fat based nutrition plan with the moderate protein and very low carbohydrate is said to be as Keto Diet. It takes the fatty acids away from the metabolism in an ideal manner. It reduces the inflammation and improves insulin sensitivity … [Read more...]
Tips To Avoid Failure In a Low-carb Diet
This is a sponsored guest post. A low-carb diet induces ketosis in your metabolism by enabling your body to burn fat instead of glucose, which causes you to lose weight. Before you go on a low-carb diet, you need to have a diet plan to ensure you get desirable results. Experts will give you … [Read more...]
A Free Ketogenic Diet Meal Plan For Beginners: What You Need To Know
The post is brought to you by Layla from howtonight.com. So you've read up on everything about the keto diet, supplying yourself with all the healthy fats, ketone supplements, and the motivation to burn all the fat! But wait, how about your meal plan? Jumping into this low-carb diet without … [Read more...]
